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I'm so glad you reached out to me.  Whether you've been to counseling in the past, I'm sure you have many questions about what to expect.  I created this page to help you feel more comfortable with getting started.  As always, please feel free to contact me with any questions you might have.

Getting

Started

Getting to Know Each Other

During our first session together, I'm going to be asking you to tell me about yourself and what brings you to my office.  We will also discuss my fees and policies.  

I currently take Tricare, Triwest (Veteran's Affairs), Blue Cross Blue Shield, MedCost, Cigna, United Health Care, and self-pay.  

 

Payment is collected at the beginning of each session.  Please bring your insurance card if you plan on using insurance. 

Determining Your Goals

We will also begin to determine your goals for our sessions together.  These goals are not concrete, and can be updated as they're resolved or your situation changes.  Goals allow us to keep a clear line of sight on where you want to go with your counseling.

If you're ready to get started, please contact me or click "Book Now".