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  • Tarra Farnham

What is a Mental Skills Coach anyway?

Updated: Jun 1

I want to make athletes better by getting them out of their heads. I want them to be able to focus, relax as needed, push through mental boundaries, deal with pain, learn self-control, and I'm sure there's more that I can't think of right now.


Click here to read my full article on Elite FTS

Performing your best requires more than just physical strength.

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